Newborn Care Guide UK: 2025 Essentials for New Parents
Newborn Care Guide UK: Gentle Support for Life With a New Baby Welcome to your soft corner of the internet for the early days of parenthood. This newborn care guide UK blends calm reassurance, practical tips, and evidence-based information to help you feel grounded, confident and supported as you learn your baby’s rhythms and needs. […]
Pregnancy Guide UK: 2025 Week-by-Week Overview
Expecting: Your Calm, Honest Pregnancy Guide Your Pregnancy Guide UK: What to Expect This pregnancy guide UK is designed to support you week by week with calm, factual information. Welcome to your gentle space for every stage of pregnancy. No perfect-bump expectations, no pressure, and no judgement. Just warm guidance, genuine reassurance, and evidence-based information […]
Supporting Children’s Mental Health in Uncertain Times via Home Education
Children today are growing up in a world full of uncertainty. From cost of living pressures to global headlines that even young kids absorb, it is no surprise that anxiety and stress levels among children are rising. For home educating families, this can feel like both a challenge and an opportunity. Here’s how home education […]
The Body Keeps the Score Review (2025): Why This Book Still Matters
The Body Keeps the Score: Why This Book Still Matters in 2025 First published in 2014, The Body Keeps the Score by Bessel van der Kolk has become a cornerstone for anyone trying to understand trauma. A decade later, it is still topping charts, still being recommended in therapy rooms, and still landing on the […]
Mum Rage UK 2025: What It Is, Why It Happens, and How to Survive It Without Shame
Mum Rage UK 2025: What It Is, Why It Happens, and How to Survive It Without Shame No one talks about it at baby group. The sudden flash of anger when the noise will not stop, when the mental load spills over, when you feel invisible. Mum rage is real, it is common, and it […]
The Truth About Mum Friendships: Why Some Fade and Some Last
The Truth About Mum Friendships: Why Some Fade and Some Last We meet them at baby groups, in hospital waiting rooms, at the school gate. Mum friends can feel like lifelines — until one day the messages slow down, or the rhythm changes. Here is the truth about why some mum friendships fade, why others […]
Autumn Crafts Kids Can Actually Do Without You Finishing Them
Autumn Crafts Kids Can Actually Do Without You Finishing Them We love the idea of autumn crafts until we realise who is holding the glue gun. Too many projects online look gorgeous but secretly rely on mum to cut, stick, and stage. Here are ten autumn crafts that kids in the UK can really do […]
How to Explain Home Education to Relatives Who Do Not Get It
How to Explain Home Education to Relatives Who Do Not Get It The kettle is on, the term has started, and the questions roll in. Why are your kids not in school. What about exams. What about friends. If you are home educating in the UK, you will face relatives who do not understand. This […]
Bedtime Revenge Scrolling: Why Mums Do It and How to Break the Cycle
Bedtime Revenge Scrolling: Why Mums Do It and How to Break the Cycle You put the kids to bed, finally sit down, and before you know it midnight has arrived. Your eyes hurt, your thumb aches, and you are still scrolling. Welcome to bedtime revenge procrastination. Here is why it happens, why mums are so […]
Family Meal Plan: 7 Dinners Under £50
Family Meal Plan: 7 Dinners Under £50 Feeding a family on a budget is not about giving up flavour. It is about planning smart, buying simple ingredients, and stretching them across meals. Here is a full 7 day dinner plan that comes in at under £50 using UK supermarket prices in 2025. Copy it, use […]