Soft Estrangement UK: The Quiet Boundary Mums Are Choosing in 2025
You haven’t blocked them. You haven’t fallen out. But you’ve quietly stepped back – fewer texts, no spontaneous visits, more “sorry, we’re busy this weekend.” This isn’t drama. It’s survival. And it has a name: soft estrangement. In 2025, more UK mums are quietly protecting their mental health by practising what’s now being called soft […]
The Quiet Loneliness of Motherhood – Why So Many UK Mums Feel Alone (And What to Do About It)
43% of UK mums under 30 report feeling lonely ‘all the time’. If your mum life feels isolating and exhausting, you’re not imagining it or failing. You’re surviving. Here’s how to heal the quiet loneliness of motherhood with small, human steps. According to recent research, nearly half of new mothers in the UK say they […]
Why Mums Secretly Love Early Nights (and How to Make Them Happen)
Slipping into bed before 9pm isn’t lazy — it’s revolutionary. Here’s why more UK mums are embracing early nights, and how you can create a bedtime routine that feels like self-care instead of surrender. There’s a quiet kind of joy in saying, “Actually, I’m heading to bed early.” No scrolling marathons, no late-night chores, no […]