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The Survival Den

Mum self-care during luteal phase rage with tea and calm playlist

Luteal Phase Rage: How to Survive Without Losing Your Mind

Luteal phase rage. That week before your period where even the sound of someone breathing too loudly can make you want to move to another planet. Here’s how I survived it without losing my mind (and my family).We don’t talk enough about luteal phase rage—that hormonal cocktail of exhaustion, irritation, and explosive emotion that sneaks…

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Four slices of tomato garlic bread on a plate with basil garnish

Tomato Garlic Bread That’ll Make You Ditch the Takeaway

Tomato Garlic Bread That'll Make You Ditch the Takeaway By Darling Mellow · 25 May 2025 Craving something warm, crispy, and utterly satisfying? This tomato garlic bread is your new go-to. It's the perfect blend of juicy tomatoes, aromatic garlic, and crusty bread - a simple yet indulgent treat that beats any takeaway. Whether you're serving it…

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Gluten-free honey biscuits on a plate with honey drizzled on top

Gluten-Free Honey Biscuits Even Your Nan Would Approve

Gluten-Free Honey Biscuits Even Your Nan Would Approve By Darling Mellow · 25 May 2025 Soft, golden, and just sweet enough - these gluten-free honey biscuits are the ones your nan would pass off as her own. Whether you're coeliac, low-gluten, or just fancy a lighter bake that doesn’t taste like sawdust, this is the keeper. I…

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3 pasta hacks for picky eaters including tomato pasta, creamy mac and cheese, and custom pasta bowl

3 Pasta Hacks for Picky Eaters (Healthy, Sneaky & Kid-Loved)

3 Pasta Hacks for Picky Eaters (Healthy, Sneaky & Kid-Loved) By Darling Mellow · 22 May 2025 You love pasta. Your kids *only* eat pasta. But just when you thought spaghetti night would be easy, they’re whining again. These pasta hacks for picky eaters are here to shut that down - delicious, quick, and sneakily nutritious. Whether…

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