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A silk sleep mask is a small thing that can make a real difference if you are a light sleeper, share a room with someone who reads late, or just want darker mornings in summer. Unlike a stretchy fabric strap, a good silk mask sits soft against the skin, stays cool, and does not tug at the delicate area around your eyes. It suits anyone hoping to fall asleep faster or grab rest on a train, plane or sofa.
What to look for
- Real mulberry silk. Look for 100 per cent mulberry silk rather than satin or polyester, as it is smoother, kinder to skin and less likely to make you sweat.
- A comfortable strap. An adjustable or gently elasticated strap stops the mask slipping off in the night without leaving a tight mark across the back of your head.
- Decent light blocking. Check it covers the bridge of your nose well, since that gap is where most stray light sneaks in.
Our pick
Our pick is a lightweight 100 per cent mulberry silk mask with a soft adjustable strap and a contoured nose edge that blocks light without pressing on your eyes. It is breathable, machine washable and barely there once you lie down, which makes it easy to forget you are wearing it. It works well for adults at home, for shift workers sleeping during the day, and for travel where you cannot control the lights.
You really do not need the most expensive option here. A simple, well-made silk mask does the job, and the main thing is comfort and good coverage rather than a fancy brand name.