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When Youโ€™re the Default Parent and Itโ€™s Breaking You: How to Reclaim Space Without Guilt

A realistic guide for overwhelmed mums who carry it all, all the time Being the default parent is not a job title. It is a weight. It means you are the first responder, the human diary, the emotional thermometer, the finder of lost shoes, the rememberer of every tiny detail that keeps your family functioning. And…

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