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🌱 Gentle Learning

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🌱 Gentle Learning

A smiling mum and daughter sitting on a soft rug, using a printed Calm Toolkit worksheet together with coloured pens and a cuddly toy nearby — calm family bonding moment

How to Raise a Calm Child — Even If You’re Not a Calm Parent

How to Raise a Calm Child in a Loud World In today’s overstimulating, fast-moving world, raising a calm child can feel impossible — especially if you’re not naturally calm yourself. But with the right tools, routines and mindset, it’s absolutely possible to build a peaceful, grounded home environment for your child (and you). What Does It…
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Child using tablet while parent reads — balanced screen time at home

How Much Screen Time Is Too Much? Real Advice for 2025

How Much Screen Time Is Too Much? A Realistic Guide for Modern Parents In a world full of tablets, smart TVs, and YouTube Kids, managing screen time can feel overwhelming. Here’s what’s normal, what’s not, and how to reset without the guilt. Why Screen Time Feels So Complicated Now Screen time isn’t just about TV anymore.…
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A smiling young girl proudly showing her crayon drawing to her mum at a wooden table, surrounded by colourful pencils in a bright, happy home setting

How to Build Your Child’s Confidence Without Overpraising

How to Build Your Child’s Confidence Without Overpraising Confidence is key - but how do you nurture it in a child without turning everything into a gold star moment? Why Confidence Matters More Than Ever Confident children are more likely to take healthy risks, try new things, and bounce back after mistakes. But confidence isn’t about…
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